Reiki is a Japanese “laying on of the hands” technique for stress reduction, relaxation, and promotion of healing by channeling energy to oneself or a client.

Reiki relieves energy imbalances and blockages to support wellbeing. Reiki treats the whole person including body, emotions, mind, and spirit. It also works in conjunction with all other medical or therapeutic techniques.

Relieves stress & tension

Brings deep relaxation

Reduces anxiety

Helps relieve depression

Encourages mental clarity

Strengthens self-esteem

Heightens self-awareness

Strengthens intuition

Balances energy centers

Improves sleep

Soothes digestion

Aids with pain management

Offers support for recovery

Helps change negative conditioning & behavior

Increases immune function

Increases energy

Enhances spiritual connection

Reiki training is for anyone! After the training, each person goes on to use Reiki in their own way. Some become Reiki practitioners and work with their own clients, some use Reiki in their various careers, some use Reiki just on themselves and friends and family. But everyone leaves the training transformed after having a deeply spiritual experience.

Reiki can never cause harm and always works in the highest good for all involved. With that being said, it is energetically detoxifying. It can bring up old, stuck emotions that weren’t fully processed so that they can finally be released. You may feel tired and drained following a session, or hyper- stimulated and have difficulty sleeping. Every person (and session) is different. After a training or session, I always recommend drinking lots of water, getting plenty of rest, and being gentle on yourself.